Sunday, March 6, 2016

It is the little things that mean a lot

The last few months have been kind of crazy. As well as stalling lots, I am helping my Mother In Law sell this house and buy a flat in the area, whilst also moving us into a rental property in two weeks outside of London. 

This week we found out we were gazzumped on the flat, have a confirmed offer on the house, signed the lease on our cottage and I was offered a 10-week contract up in Manchester...well with all the real estate stuff going on, Manchester is sadly not an option at the moment, as we (and by we, I mean I) now need to find a new flat, plus shop for furniture and deal with estate agents and solicitors on behalf of the MIL.

Last night we went to the house warming of some lovely friends, and saw others who I have not seen since before surgery. There is now 32kgs less of me, so seeing people who see me so rarely is great for the ego - lots of compliments and congratulations. It is nice, as whilst I see the difference in my clothes and on the scale, when I stand in front of the mirror (which I hate doing) I cannot see a difference anywhere except my face.

I have stopped keeping bread in the house, but am allowing myself one day a week where I can have a bit - be it a nice piece of ciabatta with potted fish, a cheese toasted sandwich, or a slice of vegemite toast - I get one of these once a week. No exceptions now. I will not have a loaf in the house, the carb fix will be out and about. 

The lovely Debzillah introduced me to Teisseire Gourmet Drops - no added sugar, 7 calories in 100mls of the Caramel (which tastes amazing in coffee or even squirted into a glass of milk), and 10 calories/100mls of the Vanilla (which I am using in tea) - and remember that is per 100mls - you probably have less than 5mls in your beverage!

I have not added sugar now to a hot beverage in over three weeks - highly recommend these little suckers!
Spending time with friends and family after surgery can be hard - especially if you are not out of the surgical closet like I am - but don't hide away, control the situation, like a house party, or a coffee date, or if it has to be a meal, pick somewhere that does small plates so you don't feel like you are missing out (Japanese and Tapas are both full of healthy options).

Learn to accept the compliments that come your way, they are meant with love and support and are not a judgement of what you looked like before surgery, they are a reflection of how they see you now.

Kisses peoples, have a good week.

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